My Way Pantry

  QUICK AND EASY BOILED EGGS RECIPE Have extra gurgled eggs and need a basic, satisfying recipe to get ready — take a gander at  Egg Salad with Extra from the Fatigue  part of Holly Clegg’s trim & TERRIFIC Eating Well To Fight Arthritis cookbook! White beans add the ‘extra’ with nutritious stomach strong prebiotic fiber to keep you full and fight disturbance! Prep Time  20–30 minutes Cook Time  0 Servings  6 (½-cup) servings INGREDIENTS 4 hard boiled eggs whites only, chopped 2 hard boiled eggs chopped 1 can small white beans rinsed and drained, 15-ounce 3 tablespoons chopped kalamata olives ¼ cup chopped green onion 1 ½ teaspoons dijon mustard 3 tablespoons greek nonfat plain yogurt salt and pepper to taste NUTRITIONAL INFO Calories 136, Calories from Fat 22%, Fat 3g, Saturated Fat 1g, Cholesterol 62mg, Sodium 464mg, Carbohydrates 16g, Dietary Fiber 4g, Total Sugars 2g, Protein 11g, Dietary Exchanges: 1, starch, 1 lean meat Nutritional Nugget:  Eggs are known as the “Astounding Pr

  Chicken is one of the most eaten food things all around the planet. Being such a staple food thing it is truly obvious that everyone needs to recollect it for their regular eating routine all around. The   Crispy Crunchy Chicken menu   has different decisions to satisfy your taste buds with the best food decisions like cajun chicken which has uncommon cajun getting ready, cooked chicken which is the broadly loved, and extensively more. In this blog, we will look at the 2 most huge cooking techniques and both of them are not exactly equivalent to each other — Grilled chicken and Crispy Chicken. Grilled Chicken Do you get a remove from the opportunity to grill your food? If not, then, at that point, it is probably the best method for preparing chicken as it is considered strong. Whenever you grill the food, the fat will drop off and you will have the food thing which is stacked up with protein. Moreover, there are different vegetables which you can have with it. In addition, your food