My Way Pantry

  Healthy foods are those that provide you with the nutrients you need to sustain your body's well-being and retain energy. Water, carbohydrates, fat, protein, vitamins, and minerals are the key nutrients that make up a healthy, balanced diet 1. LOW CARB SNACK RECIPES I'm pretty sure most people will tell you that one of the things they miss the most after they start a keto or a low-carb diet is crunchy snacks . But you can absolutely enjoy tasty and satisfying snacks on these diets. And as it turns out, you can even make crunchy ones! Yes, you can achieve the crunch factor even without white flour and food additives. Jalapeno cheese crisps and homemade pork rinds are two great examples that I make often for my family and for myself. Another recipe that I love is this very flavorful keto beef jerky. 2. GRILLED CHICKEN BREAST This easy grilled chicken breast is ready in less than 30 minutes, making it ideal for a weeknight dinner. When making it, I use a simple marinade of olive